COVID-19 Announcement
CORONAVIRUS ALERT: IN AN ABUNDANCE OF CAUTION, ALL SESSIONS ARE MOVED TO TELEHEALTH SESSIONS UNTIL THE HEALTH THREAT IS RESOLVED
CORONAVIRUS ALERT: IN AN ABUNDANCE OF CAUTION, ALL SESSIONS ARE MOVED TO TELEHEALTH SESSIONS UNTIL THE HEALTH THREAT IS RESOLVED:
ZOOM, GOOGLE HANGOUT, PHONE
PLEASE DISCUSS YOUR CHOICE WITH YOUR THERAPIST
ANY QUESTIONS PLEASE EMAIL: INFO@STEVENSONCHOICELLC.COM
Apps for Mental Health
Self Care apps to assist with Therapy
Here is a list of apps to keep in mind while attending Therapy, it is not a replacement for therapy but a tool for your sessions.
Anxiety
Mind Shift - (Available for IOS & Android)
Self-Help for Anxiety Management (SAM) - (Available for IOS & Android)
CBT Thought Record Diary - (Available for IOS & Android)
Bipolar Disorder
IMoodJournal - ($2.99; iOS and Android)
eMoods - (Available for IOS & Android)
Daylio - (Available for IOS & Android)
Obsessive-Compulsive Disorder
nOCD - (Free; iOS & Android)
Worry Watch - ($3.99; iOS)
GG OCD - (Free; iOS & Android)
PTSD
PTSD Coach - (Free; iOS and Android)
Breathe2Relax - (Free; iOS and Android)
Depression
Happify - (Free; iOS and Android)
Mood Tools - (Free; iOS and Android)
#Selfcare - (Free; iOS and Android)
Mindfulness and Meditation
Headspace - ($12.99/Month or $9.99/Year for students; iOS and Android)
Calm - ($12.99/Month; iOS and Android)
Ten Percent Happier - ($12.99/Month; iOS and Android)
December 2019: Erickson Congress
Since 1980, the Erickson Congress has been held to celebrate the contributions of Dr. Milton H. Erickson and his intellectual heirs to the field of psychotherapy. In the four decades since the Congress began, this gathering of creative thinkers has transformed the practices of psychotherapists world-wide!
December 2019: Erickson Congress
Thursday, December 12th through Sunday, December 15th
Since 1980, the Erickson Congress has been held to celebrate the contributions of Dr. Milton H. Erickson and his intellectual heirs to the field of psychotherapy. In the four decades since the Congress began, this gathering of creative thinkers has transformed the practices of psychotherapists world-wide!
A World of Psychology:
Dr. Oz & Janice Stevenson Ph.D
Catch Dr. Janice Stevenson on Dr. OZ at 11:00 AM EST NBC
Content Warning: Sexual Abuse & Trauma
Get grounded with the work in therapy as you listen to this heart-wrenching story and insights from Dr. Stevenson as a guest expert on the show.
Catch Dr. Janice Stevenson on Dr. OZ at 11:00 AM EST NBC
Content Warning: Sexual Abuse & Trauma
Get grounded with the work in therapy as you listen to this heart-wrenching story and insights from Dr. Stevenson as a guest expert on the show.